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SERVICES
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WELLNESS & FITNESS
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Exercise Programs
Delaware County Office for the Aging
6 Court St., Delhi, NY 13753
607-746-6333 • Fax: 607-746-6227
E-mail: ofa@co.delaware.ny.us
Web: www.co.delaware.ny.us/departments/ofa/ofa.htm
Hours: 8:00 a.m. - 4:00 p.m., Mon.-Fri.
(closed for lunch 12:00 noon - 1:00 p.m.)
The Office for the Aging works closely with other county organizations to develop and operate a variety of health and wellness activities. Seniors are encouraged to participate in water exercise, aerobic exercise, weight lifting, tai-chi classes, and walking programs.
Wellness Education
Delaware County Office for the Aging
6 Court St., Delhi, NY 13753
607-746-6333 • Fax: 607-746-6227
E-mail: ofa@co.delaware.ny.us
Web: www.co.delaware.ny.us/departments/ofa/ofa.htm
Hours: 8:00 a.m. - 4:00 p.m., Mon.-Fri.
(closed for lunch 12:00 noon - 1:00 p.m.)
Sponsors Stay Well program, walking and fitness programs, and special events with other community organizations.
Rural Health Network of South Central NY
PO Box 416 • 2663 Main St., Whitney Point, NY 13862
607-692-7669 or 888-603-5973 • Fax: 607-692-7670
E-mail:
assistance@RuralHealthNetwork.org
Web: www.RuralHealthNetwork.org
Hours: 8:00 a.m. - 4:30 p.m., Mon.-Fri.
Offers wellness classes throughout rural Broome, Tioga, and Delaware Counties. Weekly classes cover nutrition, fitness and stress reduction to help with weight management and control of chronic disease.
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